TEXTBOOKS (MX3085)

1. Nutrition and Dietetics - Ashley Martin, Published by White Word Publications, New York, NY 10001, USA.

2. Yoga for Beginners_ 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body, by Cory Martin, Copyright © 2015 by Althea Press, Berkeley, California.

REFERENCES (MX3085)

1. What We Know about Emotional Intelligence How It Affects Learning, Work, Relationships, and Our Mental Health, by Moshe Zeidner, Gerald Matthews, and Richard D. Roberts A Bradford Book, The MIT Press, Cambridge, Massachusetts, London, England.

2. The Mindful Self-Compassion Workbook, Kristin Neff, Ph.D. Christopher Germer, Ph.D., Published by The Guilford Press A Division of Guilford Publications, Inc.370 Seventh Avenue, Suite 1200, New York, NY 10001.